{"title":"Cress Herb","description":null,"products":[{"product_id":"cress-sprouts-1","title":"Sprouts\/Microgreens - Cress","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: #444444;\"\u003eCress is one of the healthiest and most popular \u003ca href=\"\/collections\/sprouts-micro-greens-seed-collection\"\u003emicrogreens\u003c\/a\u003e available.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"_tWc\"\u003ePerfect for \u003cspan id=\"Anthem_ctl00_MainContentHolder_lblDescription__\"\u003e\u003cspan id=\"ctl00_MainContentHolder_lblDescription\"\u003egourmet salads and many other vegetarian culinary creations.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"_tWc\"\u003e\u003cspan\u003e\u003cspan\u003eVery easy and quick to grow. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"_tWc\"\u003e\u003cspan\u003e\u003cspan\u003eLittle space is required to grow cress.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: #ff9900;\"\u003eSee Cress Sprouts Recipes \u0026amp; Growing Tips on our Pinterest Board\u003c\/span\u003e\u003c\/h2\u003e\n\u003ccenter\u003e\n\u003ca data-pin-do=\"embedBoard\" href=\"http:\/\/www.pinterest.com\/seedsnow\/cress-sprouts\/\" data-pin-scale-width=\"80\" data-pin-scale-height=\"200\" data-pin-board-width=\"400\"\u003eFollow scotlandsarchitects's board Cress Sprouts on Pinterest.\u003c\/a\u003e\u003c!-- Please call pinit.js only once per page --\u003e\u003cscript src=\"\/\/assets.pinterest.com\/js\/pinit.js\" async=\"\" type=\"text\/javascript\"\u003e\u003c\/script\u003e\n\u003c\/center\u003e","brand":"SeedsNow","offers":[{"title":"Big Sampler Pack (Appx. 2,300 seeds!)","offer_id":889268593,"sku":"SCR-20AC","price":4.99,"currency_code":"EUR","in_stock":true},{"title":"1\/2 Lb. Mylar Bag","offer_id":889268597,"sku":"SCR-20AC","price":9.99,"currency_code":"EUR","in_stock":true},{"title":"1 Lb. Mylar Bag","offer_id":40679287586949,"sku":"","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0089\/1562\/files\/Screen_Shot_2014-12-17_at_7.45.26_PM_600x_13c3464e-e9ab-44f0-8a28-1c8de2ff3e10.png?v=1696599030"},{"product_id":"true-watercress","title":"Watercress (100% True)","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0089\/1562\/files\/watercressimg_1024x1024.jpg?v=1681929872\" alt=\"\" width=\"930\" height=\"620\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0089\/1562\/files\/watercressimg_1024x1024.jpg?v=1681929872\"\u003e\u003cbr\u003e\u003cbr\u003eThis is true Watercress (\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003eNasturtium officinale\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"font-weight: 400;\"\u003e), a fast-growing perennial in the mustard family. Easy to grow and produces small, succulent leaves with tiny white edible flowers. A nutritionally dense, dark leafy green that’s great for a peppery snap in salads, wraps, and soups. As the name implies, this plant loves water, so keep the soil wet. Good for containers and hydroponic gardens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSpicy and succulent\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePrefers wet soil\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGood for containers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGood for hydroponics\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSEED PLANTING TIPS\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eBotanical name:\u003c\/span\u003e\u003ci\u003e\u003cspan style=\"font-weight: 400;\"\u003e Nasturtium officinale\u003c\/span\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLife cycle: Perennial\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHardiness zones: 5-11\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlanting season: Spring\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDays to maturity: 50-60 days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDepth to plant seeds: 1\/4\" deep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDays to germinate (sprout): 5-15 days\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGermination soil temps: 50F-60F\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSpacing between plants: 8\"-12\" apart\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSpacing between rows: 18\"-24\" apart\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e# of plants per sq. ft.: Appx. 1 plant per sq. ft.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoil types: Clay, sandy, loamy, chalky, rich, wet, poorly drained\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSoil pH: 6.5-7.5\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSun needs: Full sun\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWater needs: High - keep soil saturated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCold stratify: No\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eFrost tolerant: No\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeat tolerant: No\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDrought tolerant: No\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDeer resistant: No\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCulinary use: Yes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMedicinal use: Yes\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003eWatercress is a leafy green known for its health properties.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGrows well in containers\u003c\/li\u003e\n\u003cli\u003eHardy to wet soil\u003c\/li\u003e\n\u003cli\u003eProduces small, succulent leaves\u003c\/li\u003e\n\u003cli\u003eRapidly growing, perennial plant native to Europe and Asia\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh in Vitamins A and C\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"scotlandsarchitects","offers":[{"title":"Sampler Pack (Appx. 50 seeds)","offer_id":40044047859845,"sku":"96494","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"Large Pack (Appx. 1,000 seeds)","offer_id":40044047892613,"sku":"96494","price":4.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0089\/1562\/products\/TrueWatercress12.jpg?v=1681929908"},{"product_id":"cress-upland","title":"Cress - Upland (Land Cress)","description":"\u003cp data-mce-fragment=\"1\"\u003eUpland cress (\u003cem\u003eBarbarea verna\u003c\/em\u003e), also known as land cress, is a perennial plant belonging to the mustard family (Brassicaceae). This leafy green is often cultivated for its peppery flavor and nutritional benefits, making it a valuable addition to home gardens. Upland cress is particularly well-suited for cooler climates, thriving in temperatures ranging from 50°F to 70°F (10°C to 21°C).\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOne of the notable characteristics of upland cress is its rapid growth rate. Under optimal conditions, seeds can germinate within 7 to 14 days, and the plant can be harvested as early as 30 days after sowing. This quick turnaround makes it an attractive option for gardeners seeking to maximize their yield in a short growing season.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUpland cress is rich in vitamins A and C, as well as minerals such as calcium and iron. Studies have shown that leafy greens like upland cress can contribute to a balanced diet, providing essential nutrients that support overall health. In fact, a 100-gram serving of upland cress can contain approximately 90 mg of vitamin C, which is about 100% of the recommended daily intake for adults.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn terms of cultivation, upland cress prefers well-drained, fertile soil with a pH level between 6.0 and 7.0. It can be sown directly into the garden or started indoors and transplanted. The plant benefits from consistent moisture, and regular watering is essential, especially during dry spells. Mulching can help retain soil moisture and suppress weeds, which can compete for nutrients.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUpland cress can be susceptible to pests such as aphids and flea beetles. Implementing integrated pest management strategies, such as introducing beneficial insects or using organic insecticidal soaps, can help mitigate these issues. Additionally, crop rotation is recommended to prevent soil-borne diseases and maintain soil health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHarvesting upland cress can be done by cutting the leaves just above the crown of the plant. This method encourages new growth and allows for multiple harvests throughout the growing season. The leaves can be used fresh in salads, sandwiches, or as a garnish, and they can also be cooked similarly to spinach.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn conclusion, upland cress is a versatile and nutritious plant that can enhance both the garden and the diet. Its rapid growth, ease of cultivation, and health benefits make it a worthwhile addition for gardeners looking to diversify their vegetable offerings. By understanding its requirements and potential challenges, gardeners can successfully incorporate upland cress into their gardening practices.\u003c\/p\u003e","brand":"scotlandsarchitects","offers":[{"title":"Sampler Pack","offer_id":41029802459269,"sku":"E4119","price":0.0,"currency_code":"EUR","in_stock":true},{"title":"Large Pack","offer_id":41029802492037,"sku":"E4119","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0089\/1562\/files\/comingsoon.jpg?v=1730545352"}],"url":"https:\/\/www.scotlandsarchitects.com\/collections\/cress-herb.oembed","provider":"scotlandsarchitects","version":"1.0","type":"link"}