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Meet Debra! Feasting Year-Round from a Small Backyard

 

How did you get started with your blog?

I had to take early retirement due to medical disabilities.  I needed to focus on something positive in my life, other than the chronic pain and physical limitations I was dealing with every day. So, I decided to share my passion for gardening through a website, which is now called Abundant Mini Gardens.  

I had been a public speaker as a Master Gardener volunteer for several years.  I was no longer able to do much public speaking due to my chronic illness, but I could gradually write articles and share my gardening experience on the internet.

 

Did you start your blog when you started your transition to live this life style?

I created my blog at the same time that I transitioned to the Paleo diet.  Because I was starting to eat at least 8 servings/day of vegetables on that diet, I needed to improve my gardening skills in order to grow even more food in the limited space that I was able to handle due to my disabilities.

I’ve learned how to harvest up to 60 pints of vegetables from a garden area smaller than a twin-size bed, and that’s what I share on my website and teach in my online courses.

 

Have you always been this way?

Yes, I’ve been a passionate gardener for over 35 years. In 1980, when there weren’t any college degree programs on organic gardening, I created my own degree program on that topic through an independent study college, which was part of the State University of New York. I also become a Master Gardener volunteer.

I’ve read literally hundreds of books and articles on this topic, and have experimented in my own gardens for decades. I used to move frequently, so by necessity I had to learn how to quickly create great garden soil from scratch nearly every year.

What are some of the other things you would like to have other people understand about living a healthier and self-sufficient life style?

Take it one step at a time as you learn new skills and start a healthier lifestyle. Especially with gardening, it’s critical to start small and only gradually increase the size or complexity of your garden. This way, you can experience success early in the learning curve, instead of being overwhelmed and frustrated.

 

What tips and tricks could you share with other people?

Focus on great quality soil. I’ve seen too many new gardeners plant in poor quality soil or purchase the cheapest bagged soil available, and then become frustrated when their plants don’t grow well.  

Also, provide your plants with very deep soil and space your plants farther apart than square foot gardening or other websites often recommend. How much food a plant can produce is often directly related to the size of its root system.  Giving plants shallow 6” soil and cramming plants too close together can actually result in stunted plants and a smaller harvest.

 

Have you ever made mistakes or failed doing something?

I’ve probably made every gardening mistake that’s possible over the years! The secret is to learn from your mistakes and keep trying new things. Every garden site and region is unique, and not all gardening techniques or plant varieties will work well in every location.

My current biggest mistake is not setting up an irrigation system when my disabilities made it difficult for me to continue hand-watering my garden.

 

How did you overcome any obstacles? 

When I became disabled, I was no longer able to work at ground level, or stand for long periods, or do a lot of work with my hands. So, we hired someone to create 18” high raised garden beds made from concrete blocks where I can sit on the sides to work in my garden. I often work in short 15 minute time periods.  

We also created a number of waist-high gardening containers, which are wonderfully easy to work in while either standing up or sitting down.  I still need my sister’s assistance with many gardening chores, but I do as much as I can within my abilities.

I’ve also learned how to produce even more vegetables from limited space, to reduce how much work we have to do in our garden to produce most of the large amount of vegetables that we eat every day.  

To help other gardeners learn how to create a highly productive small garden, I provide a free 12-page guide, 9 Ways to Grow More Food in Less Space, to everyone that joins my Abundant Mini Gardens community.  


Have you ever dealt with a person who disregards your life style?

Some people don’t understand or respect my new diet, but most folks I know are very supportive - especially if they’ve seen the changes that happened to me once I started this lifestyle. My pain levels are greatly reduced, many health conditions improved, and I’ve lost over 50 pounds - and kept it off!

Eating a large amount of fresh organic vegetables has been incredibly beneficial for me.  I’d have a very hard time affording all this food if I wasn’t able to grow much of it in my own yard.

What are some of your greatest rewards with a lifestyle such as the one you live?

It’s incredibly rewarding to be able to grow most of our own fresh organic vegetables. I have gotten so spoiled with the wonderful flavors of home-grown food that I now hate to eat store-bought vegetables. And we’ve saved literally thousands of dollars on our grocery bill!

I absolutely love sharing what I’ve learned about gardening with other people – especially with new gardeners, people with limited physical abilities, and folks that are using fresh organic food to help heal their bodies like I have.

My goal is to help other gardeners discover how to grow their own highly successful gardens. In addition to dozens of gardening articles on my website, I’ve written a book that’s been a best seller in the urban gardening category on Amazon:  The Abundant Mini Garden’s Guide to Vertical Vegetable Gardening.

Follow Abundant Mini Gardens on Instagram!

 

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👇 MORE ARTICLES & BLOG POSTS 👇 

SPRING & SUMMER GARDENING:

Spring Gardening Chore Checklist - View

Herbs & Veggies to Plant NOW for a Summer Garden - View

Heat Loving Veggies & Herbs You Can Grow RIGHT NOW in Summer! - View

12 Plants That You Can Grow This Summer To DETER Mosquitoes - View

Have a Better Summer Garden With These 7 Tips! - View

 

FALL & WINTER GARDENING:

5 Fall Vegetables Worth Growing In Containers This Year - View

Grow a Fall/Winter Harvest - Plant these seeds in July/August - View

Planting a Fall Garden. Step-by-Step - View

How to Store Vegetables for Winter - View

10 Vegetables You Can Over-Winterize - View

19 Frost Hardy Vegetables to Plant this Fall - View

Fall and Winter Gardening Made Easy - View

16 Crops To Plant NOW for Fall! - View

15 Vegetables You Should Be Planting NOW for a Fall Harvest - View

Tips for Starting Your First Fall Garden & 19 Crops That Can Withstand Freezing (or almost freezing) Temperatures! - View

Gardening Chores for January - View

Our TOP 10 Favorite Fall & Winter Gardening YouTube Videos! - View

19 Crops You Should Try Growing This Fall or Winter - View

TOP 9 QUICK GROWING CROPS FOR FALL & WINTER - View

It's Winter!  What to do in the garden now?! - View

Most Popular Seeds to Plant Now for Fall/Winter Gardening - View


SEED STARTING:

6 Tips That Every NEW Gardener Should Know  - View

Tips for Successfully Starting Your Seeds Indoors - View

Egg Carton Seed Trays - View

Use Muffin Tins To Start Your Seeds In! - View

How do I Know Which Seeds to Direct Sow and Which to Seeds to Start Indoors? - View

How to Get Better Germination From Your Seeds - View

9 Steps to Harden Off Seedlings - View

7 Tips For Using Rockwool To Start Your Seeds - View

Are you starting enough seeds? - View

What's the proper way to thin seedlings? 🌱 🌱 - View

Seed Planting & Spacing Cheat Sheet - View

WAIT!  Don't start these seeds indoors yet! - View

OK!  It's time to start these seeds indoors NOW! - View


RAISED BED GARDENING:

Tips on Building Perfect Raised Beds! - View

How to make a Hugelkultur Bed & What the heck is a Hugelkultur? - View

Great Materials For Making Raised Beds! - View

Build The Benefits of Raised Beds - View

How To Plant a Straw/Hay Bale Raised Bed - View


CONTAINER GARDENING:

5 Simple TIPS to Growing Herbs in Containers - View

6 Tips for Gardening in Containers - View

9 of The Best Vegetables to Grow in Small Gardens  - View

5 Fantastic Tips for Watering Your Container Garden - View

Small Space Gardening Ideas For Your Boat or RV - View

 

RANDOM POSTS:

Why You Should Join a Community Garden - View

Inspirational Gardening Quotes! - View

How To Make A Bean Teepee - View

How to Build a Vine Tee-Pee - View

How To Grow & Care For Your Strawberry Plants - View

How to Grow Perfect Parsnips - View

How Do You Cure Potatoes? - View

How To Tell When An Eggplant Is Ripe - View

Everything You Ever Wanted To Know About Squash Blossoms - View

4 Easy Steps to Dry & Cure the Small Ornamental Gourds You Grew! - View

8 Gardening Hacks You Need to Know - View

Tips for Growing More Food Indoors, All-Year-Long! - View

Everything you need to know about gardening through all the seasons - View

14 Green Fruits and Vegetables You Should Be Eating - View

How to Use a Mason Jar as a Cloche - View

Are You a First Time Gardener? Start Here! - View

5 Season Extension Techniques for Year-Round Gardening - View

32 Edible Perennials (or plants that can ACT like Perennials!) - View

How to Grow Your Own Salsa Garden - View

How To Make a Pizza Garden - View

How To Successfully Plant a Straw/Hay Bale Garden - View

The Secret to Building a Salad Keyhole Garden - View


SPROUTS & MICRO-GREENS:

How to Grow Sprouts at Home *Without Soil*  - View

How to Sprout Wheat Berries at Home in a Mason Jar - View

How to Grow Sprouts Easily at Home Using a Mason Jar-View

Micro-greens! The Benefits are anything but MICRO! - View


ANIMALS & PETS:

What to Plant for a Pet Friendly Garden - View

Which Plants Do Bunnies, Cats, Dogs, and Chickens Like to Eat? - View

How To Supplement Your Animal Feed by Growing Fodder at Home - View


WATERING:

Ways To Conserve Water in Your Vegetable Garden - View

8 Tips on How to Water More Efficiently - View


COMPOST, MULCH,  & SOIL AMENDMENTS:

Composting DO's and DON'Ts - View

18 Things You Should Never Compost - View

Your Vegetables Like Coffee, Just As Much As You Do! -   View

How to Use Coffee Grounds In Your Garden - View

How to Use Eggshells in Your Garden - View

How To Use Seaweed In Your Garden  - View


 


 

PESTS & PROBLEMS // GARDEN CONTROL:

Common Gardening Problems & How to Cure Them - View

How To Attract Beneficial Ladybugs Into Your Garden - View

Common Problems In the Garden and How To Fix Them! - View

3 Ways to Kill Weeds Naturally & Quickly - View

Learn How to Recognize and Prevent Mosaic Virus in Your Garden - View

4 Trap Plants You Should Be Growing To Help Deter Pests - View

8 Ways To Get Rid of Garden Pests (Without Any Chemicals!) - View

Natural Pest Control Methods - View

HELP!  My Plants are Tall, Thin, and Leggy.  What should I do? - View

How to Control Powdery Mildew, the Easy Way! - View

Plant THESE To Attract More BEES! - View

15 Plants That Repel Mosquitoes - View

Plants That Naturally Repel Mosquitoes - View

Use Beer To Kill Slugs - View

BEER = An Effective Method for Slug Control [Who Knew!?] - View

Why Won't My Root Veggies Grow? - View

How do You Use Epsom Salts to Fertilize Your Plants? - View


FLOWERS // HERBS // POLLINATORS:

Treat Your Ailments Naturally With Homegrown Herbs -  View

15 Herbs You Can Grow at Home To Make Your Own Tea - View

10 MUST GROW Plants for Herbal Tea Lovers - View

How to Grow an Indoor Herb Garden - View

Top 4 Air Purifying Herbs You Can Grow Indoors - View

11 Easy To Grow Medicinal Herbs - View

Healing Herbs That Anyone Can Grow at Home - View

Top 6 Culinary Herbs You Never Knew You Could Grow Indoors, During Winter! - View

27 Plants That Produce Edible Flowers - View

38 Edible Flowers To Plant In Your Garden - View

PRO Tips for Growing Wildflowers Successfully - View

How to Grow Beautiful and Healthy Sunflowers - View

Save the Bees! Plant a "Bee-Friendly" Garden Today! - View

 

LETTUCE,  SALAD, & LEAFY GREENS:

7 Tips and Tricks for {Fresh} Lettuce {Longer} - View

How to Grow a "Cut and Come Again" Salad Bar Garden - View

Make Ahead "Salad in a Jar”- View

The Secret to Building a Salad Keyhole Garden - View


PEPPERS:

How Hot Will My Peppers Be? Scoville Scale Heat-Ranking for Hot Peppers! - View

Tips on How To Successfully Germinate Hot Pepper Seeds -View

15 Super HOT Varieties Every Pepper Enthusiast Must Try! - View

Tips for Germinating HOT & SWEET Pepper Seeds - View

 

TOMATOES:

4 Ways to Ripen Green Tomatoes - View

Tips for Controlling Tomato Hornworms - View

How to Plant Tomatoes the Right Way - View

How to Make Pickled Tomatoes, In Just 5 Minutes - View

Spank Your Tomatoes! -Get More Fruit on Every Plant- - View

14 Companion Plants to Grow With Your Tomatoes! - View

 

GREENHOUSE:

Tips for Growing Better in a Greenhouse - View


HOOP HOUSE:

How to Build a "Hoop House" for your Fall and Winter Gardening! - View


HYDROPONICS & TOWER GARDEN:

15 Lettuce & Leafy Greens You Should Try Growing Hydroponically - View

80 Plants You Can Grow with Vertical Towers and Hydroponic Garden System! - View

How to Plant a Vertical Tower Garden - View

These are the most popular ways to grow food, Vertically! - View

Aquaponics: Why It Works! - View

Make A Vertical Planter with Terracotta Pots - View

 

SHADE:

How to Grow Vegetables and Herbs in Partial Shade - View

Which Vegetables & Herbs Grow Best in Light - Partial Shady Gardens?  - View


HEAT & DROUGHT:

Heat-Loving Varieties that Grow Great in the Southern States - View

33 Drought Tolerant Crops For Dry or Hot Climates - View

 

DIY PROJECTS:

How To Make Your Own Seed Tape - View

Make Ahead "Salad in a Jar”- View

Make a Tic Tac Toe Game For Your Garden - View

How to Make Watermelon Candy - View

[DIY] Honey-Lavender Luffa Gourd Soap - View

 

CANNING & PICKLING // RECIPES:

Everything You Need To Start Canning Your Homegrown Vegetables! - View

How Do I Can My Homegrown Vegetables? View

Best Crops to Grow For the Home Canner - View

How to Grow & Pickle Homegrown Peas - View

Create Easy Pickled Radishes in Less Than 5 Minutes - View

Which Vegetables are Best to Ferment? - View


OTHER RECIPES:

This is how you make the best hummus dip! DIY Recipe - View

How To Make Amazing Zucchini Chips - View

How to Make a Stuffed Zucchini Crocodile - View

7 Awesome Mint Drink Recipes - View

How to Roast Garlic in the Oven - View

 


 

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